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LIT503 - Meditation Practicum One (3 Units)
No Prerequisites
Textbook: None
9 week course

We are thrilled that you have taken the opportunity to use this service to strengthen your connection to your inner strength and spirituality!

Each week you will be given meditations to accomplish. We encourage you to dive in wholeheartedly -- with great courage -- so that, gradually, some of these activities will develop into your all important Daily Routine. The daily routines are the fundamental practices that will become your individual daily practice long after you finish your program of study with us.

If you’d like to share the experience with a friend, why not send them a link to the site and they can sign-up too? It can be very helpful when developing a routine to receive support from those around you.

Skill Level: Beginner